Exclusive Services

What you can expect:

A reduction in gut symptoms e.g. Bloating, diarrhoea, constipation, reflux, pain
Hormones in harmony and not dictating your life
Full support and encouragement
Realistic and achievable recommendations
Stable moods
Increased energy and focus
Clarity about what to eat
Improved sleep
Reduced stress, overwhelm and brain fog
Reduced cravings
Comprehensive assessment & functional testing to help get to the 'root cause' of your issue

Work with me

As a Nutritionist, EFT Practitioner, and Nurse with over 20 years of experience, I’ve dedicated my career to helping clients reclaim their health and vitality, just as I did. Having personally battled gut issues, low immunity, and hormone imbalances, I know first-hand how challenging it can be to feel exhausted, overwhelmed, and disconnected from your own body. Nutrition and learning how to heal my gut were my way back to living a healthy and vibrant life—and I’m here to guide you on the same journey.

Why Work With Me?

With my unique combination of clinical expertise and holistic wellness practices, I support your healing from the inside out. My approach isn’t just about treating symptoms—it’s about uncovering the root cause of your gut and hormone imbalances and empowering you physically and mentally, with the tools to restore balance and thrive.

I integrate Nutritional Therapy with Emotional Freedom Techniques (EFT) and health coaching to offer a comprehensive, mind-body approach. Through personalised nutritional guidance, as well as functional testing, and appropriate nutraceuticals, I help restore digestive and hormonal balance. A common component of gut and hormonal challenges is often stress, poor sleep, and a nervous system permanently on high alert. Supporting the mind and body with EFT ‘Tapping’ achieves more powerful results than nutrition alone. Together, these modalities promote deep, lasting wellbeing. I therefore offer the option to include EFT ‘Tapping’ in nutrition programmes to maximise results and achieve greater wellbeing.

Book a free discovery call

Health & Wellness Check

The health & wellness check will provide you with an expert assessment of your health issues, as well as dietary and lifestyle choices. This is a valuable and informative power hour session to find out what areas you need to prioritise to improve your health. It is intended to identify any imbalances and get you on track with your wellbeing. It can be merged with one of the nutrition programmes if you require further/ongoing support. This is an investment to future proof your health.

What is included?

60 min consultation with detailed health assessment
Food Diary Analysis
Personalised nutrition plan
Lifestyle analysis and advice
Supplement recommendation
Functional Testing advice

Nutrition Programmes

Most people who come to see me have been struggling with their health issues for a while and tried lots of different things, but are still struggling. Identifying the root cause and supporting the body back into balance and a healing state takes more than a couple of appointments, which is why I offer holistic nutrition programmes.

Programmes include the following:

Assessment of health, diet and medical history.
Analysis of 7 day food diary
60 minute Initial Consultation
Regular appointments to track your progress
Unlimited access to me (Mon-Fri, 9-5) via your own nutrition portal
Review of relevant hospital/GP tests
Personalised nutrition and lifestyle plans
Review of medications and possible nutrient depletion.
Health coaching strategies; focusing on mindset & blocks
Recommendations and interpretation of laboratory functional testing
Research and planning for your case outside of consultations
Practitioner discount on recommended supplements
Referral letters to any relevant healthcare professional/GP/Specialists
Recipe suggestions
Optional EFT 'Tapping' sessions can be added on (at a discounted price)

Programme Options:

Refocus Foundation Programme - 6 weeks

Refocus is for you if:

You are reasonably healthy with only some minor issues and only require light support to help improve these. It is suitable for those who are motivated and can make the required changes, just so long as you are provided with the right guidance.

Reset Transformation Programme - 3 months

Reset is perfect for you if:

You have been struggling with a health concern (e.g. Gut issues, bloating, fatigue, Perimenopause, PMS) for a while and would benefit from a more in-depth and personalised approach to improving your wellbeing.

Renew - Ultimate Results Mind-Body Programme - 4 months

Renew is my signature mind-body programme to support your health inside and out. It is for you if you have been struggling with a physical health concern (e.g. Gut issues, bloating, fatigue, Perimenopause, PMS) and are also experiencing any of the following: anxiety, low mood, insomnia or overwhelm. This programme is truly holistic as it combines nutrition, lifestyle medicine, health coaching and EFT 'Tapping' therapy to address your issues on a much deeper level. The mind and body are undoubtedly connected and the greatest shifts in healing happen when both physical and mental wellbeing are supported in tandem. Most health issues have an emotional component, whether that be as a consequence or a contributing factor. Many symptoms worsen with stress and poor sleep, this programme enables your body to achieve the optimum state for healing long term. It includes:

Everything listed in 'What is included in a Nutrition Programme'
60-75 minute Initial Consultation
7 X 45 minute Follow-up Consultations to check on progress, maintain focus, accountability and update the protocol
2 X 60 minute EFT 'Tapping' sessions
Unlimited access to me via your own nutrition portal and downloadable App for 4 months

Follow up Consultations -

45 minute Follow up consultation £95

Maintenance Programme -

Number of sessions arranged according to individual need

EFT Sessions

(Emotional Freedom Techniques) or “Tapping” is a gentle, yet powerful body/mind therapy. It involves tapping with fingertips on acupressure or meridian points on the hands, face and body while focusing (temporarily) upon an issue you wish to resolve. It can dramatically relieve emotional disturbances along with many physical symptoms. There are over 100 published clinical studies to show it's effectiveness for PTSD, anxiety, insomnia, food cravings, low self-esteem, physical pain, phobias, negative thought patterns and much more. Click here to find out information about EFT sessions.

"Juliet is superb at what she does and I can honestly say that working with her has transformed my life. I went to see her due to skin issues I had developed at 40. She focused on this but also importantly my thyroid health as have had thyroid issues for over 20 years. I really didn't think anything could change on this front and have just got used to the symptoms I learnt to live with. However, I'm staggered by how good I now feel. Energy levels so much better, aching and fatigue gone, mood massively improved and more balanced and basically feel better and happier than I have in a very long time. My skin is also improved and back to standard hormonal breakouts but these are reduced and skin health is overall noticeably better. I really like her approach which is to look at everything in the round and sets up a whole programme of dietary, lifestyle and supplement support. Going to Juliet has been one of the best things I've ever done."

C.C.B, Surrey

''Before seeking help from Juliet, I was at a real mental and physical standstill. Her guidance and support has honestly been life changing. I have noticed an extreme reduction in my symptoms from when I started with her, which is unbelievable. I couldn’t recommend Juliet enough. Her wealth of knowledge and compassion is extremely reassuring and made my experience with her exceptionally positive''
H.C, Surrey