'Take care of your body. It’s the only place you have to live'. Jim Rohn
"Thank you so much
for your help to
date, it's been life
Examples of recent
talks and workshops.
Nutritional Therapy is an evidence-based approach to maximising one’s health potential through individually formulated nutritional and lifestyle changes.
It promotes the benefits of good, wholesome, unprocessed foods for optimal well being, as well as the therapeutic effects of particular foods for specific health conditions.
Natural Nutritional Health aims to help you feel the best you can. This is achieved by supporting your body back into balance and harmony through eating nourishing food and addressing any imbalances through tailored dietary and lifestyle changes. The holistic approach I follow looks at the root cause of your symptoms with the aid of diagnostic tools, testing and thorough assessment of your unique needs. I address the whole person and not just the symptoms.
Nutritional Therapy complements conventional medicine and can work well alongside it. I offer straightforward treatment plans which make sense and are achievable. I have a passion for supporting people to live a healthier, happier life. My goal is to provide the tools to support and empower you to make positive change. I ensure I make recommendations utilising up to date evidence based research.
Areas I commonly support are gut/digestive health, female hormone imbalance, thyroid and skin issues, in both adults and teens. This list is not exhaustive - Do contact me if you would like to find out more about what I am able to help with.
I am both a Registered Nutritional Therapist and Qualified Nurse. My Nutritional Therapy diploma is accredited with the following governing bodies; The British Association for Applied Nutrition and Nutritional Therapy (BANT) and The Complementary and Natural Healthcare Council (CNHC) which is the only register in the UK to provide assurance to the public of an adherence to strict professional standards.
I offer 1-1 consultations (via Skype/Zoom/phone or face to face), as well as talks, presentations, workshops, corporate wellness sessions and I write nutrition related articles. Go to services for more information. Please feel free to contact me for specific details.