Does this sound familiar?
You may be experiencing:
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Ongoing stress, anxiety or emotional overwhelm
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Feeling constantly on edge or emotionally exhausted
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Digestive, hormone or fatigue symptoms worsened by stress
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A sense that diet or mindset work alone hasn’t fully resolved things
Your nervous system and body may need a more integrative kind of support.
Supporting the whole of you - mind and body
Stress doesn’t only affect how you feel emotionally. It can also influence digestion, hormones, energy, sleep and how safe and settled you feel in your body.
My approach brings together:
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Nutritional therapy
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Advanced Emotional Freedom Techniques (EFT)
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Nervous system support
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Functional medicine principles
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Over 20 years of clinical experience, including a background in nursing
Together, we work to gently support both physical and emotional wellbeing — helping you feel calmer, more resilient and more connected to your body.
Nutrition Support
When stress shows up physically — through digestion, hormones, fatigue or low mood — nutrition can help support the body back into balance.
My approach is evidence-based, realistic and tailored to you as an individual.
Emotional & Nervous System Support with EFT
Many people find that stress, overwhelm and nervous system dysregulation can make change difficult to sustain.
Advanced EFT can help calm the nervous system, reduce emotional overwhelm and gently shift patterns that may be keeping you stuck.
Sessions are supportive, practical and paced gently — helping you feel calmer, lighter and more emotionally balanced.
What it's like to work with me
Working together is gentle, supportive and collaborative.
There is no pressure to “get it right”, no pushing through and no one-size-fits-all approach.
Instead, we focus on:
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Helping you feel heard and understood
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Restoring a sense of calm and safety
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Supporting both physical and emotional wellbeing
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Creating sustainable, realistic change
Many clients tell me this is the first time they’ve felt truly listened to.
I'd given up hope of finding any relief from my symptoms without resorting to medication until I spoke to Juliet. I signed up to a 12 week programme and was so pleased she developed a regime that suited me. Juliet's approach is very holistic and she makes sure that any suggestions are going to work within your lifestyle. I always felt very comfortable discussing my symptoms as she's very compassionate and has a wealth of knowledge. I experienced a significant reduction in my symptoms during the 12 week programme and now feel I have control over them.'
F.C. - Bristol
I highly recommend Juliet. I suffered from a rare condition and I wasn’t well physically and mentally. I didn’t know where to start or have the emotional capability to feel better. This lovely lady supported me and ensured I had just what I needed to heal, enabling me to just focus on caring for my little one. I had full confidence in her knowledge and she was very thorough. Each appointment made me feel more upbeat due to her positivity and kindness and she’ll probably never know how much that was needed. I felt listened to, educated on what my body needed, received support throughout and most importantly I felt cared for. I’ll forever be grateful and I would always head back to Juliet if I ever need to in the future.
S.H. - Kent
'Before seeking help from Juliet I was at a real mental and physical standstill. Her guidance and support has honestly been life changing. I have noticed an extreme reduction in my symptoms from when I started with her, which is unbelievable. I couldn’t recommend Juliet enough. Her wealth of knowledge and compassion is extremely reassuring and made my experience with her exceptionally positive.'