JULIET GOODWIN -
NATURAL NUTRITIONAL HEALTH
When life feels overwhelming and your system won't settle, you don't have to cope alone.
I can help you calm stress, regulate your nervous system, and restore balance — emotionally and physically — using Emotional Freedom Technique (EFT) evidence based nutrition and grounded, holistic health support.
Does this sound familiar?
Are you experiencing:
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Ongoing stress, anxiety, or emotional overwhelm
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Difficulty regulating emotions or feeling constantly on edge
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Gut or digestive symptoms that worsen during stress
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Hormonal imbalance, fatigue, low mood, or menopause-related changes
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A sense that food or mindset work alone hasn’t fully resolved things
If so, your nervous system and body might need a different kind of support....
Supporting the whole of you - mind and body
Stress doesn’t only affect how you feel emotionally.
It influences the nervous system, digestion, hormones, energy, and how safe you feel in your own body.
I bring together:
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A professional background as a senior registered nurse
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Evidence-based nutritional therapy
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Advanced Emotional Freedom Techniques (EFT)
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Health Coaching
This allows me to support you in a way that is both clinically grounded and deeply compassionate — addressing what’s happening beneath the surface, not just managing symptoms. I have found this combination of modalities and tools powerful and transformative for my clients.
Together, we can:
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Calm your nervous system
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Get to the root cause of health imbalances
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Support your body physically where needed
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Gently shift patterns and beliefs that keep you feeling stuck
I believe lasting change happens when we stop fighting ourselves and start listening — with the right support in place.
Emotional & Nervous System Support with EFT
I can work with you using EFT to help calm stress, regulate your nervous system, reduce physical symptoms and gently release emotional patterns that may be keeping you feeling stuck.
EFT can be offered as a standalone therapy and doesn’t require you to talk through everything in detail.
Physical Health & Nutrition Support
When stress shows up physically — through digestion, hormones, fatigue, or mood — nutrition can help support the body back into balance.
As a qualified nutritional therapist with additional functional medicine training and a nursing background, my approach is evidence-based, realistic, and tailored to you.
What it's like to work with me
Working together is calm, supportive, and collaborative.
There’s no pressure to “get it right,” no pushing through, and no one-size-fits-all approach.
Instead, we focus on:
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You feeling seen and heard
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Restoring a sense of safety and calm
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Reconnecting with your body’s signals
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Evidence based tried and tested tools to support physical and emotional healing
Many clients tell me this is the first time they’ve felt truly understood.
I'd given up hope of finding any relief from my symptoms without resorting to medication until I spoke to Juliet. I signed up to a 12 week programme and was amazed at the amount of time she spent with me to develop a regime that suited me. Juliet's approach is very holistic and she makes sure that any suggestions are going to work within your lifestyle. I always felt very comfortable discussing my symptoms as she's very compassionate and has a wealth of knowledge. I experienced a significant reduction in my symptoms during the 12 week programme and now feel I have control over them.'
F.C. - Surrey
'Juliet is superb at what she does and I can honestly say that working with her has transformed my life. I went to see her due to skin issues I had developed at 40. She focused on this but also importantly my thyroid health as have had thyroid issues for over 20 years. I really didn't think anything could change on this front and have just got used to the symptoms I learnt to live with. However, I'm staggered by how good I now feel. Energy levels so much better, aching and fatigue gone, mood massively improved and more balanced and basically feel better and happier than I have in a very long time. My skin is also improved and back to standard hormonal breakouts but these are reduced and skin health is overall noticeably better. I really like her approach which is to look at everything in the round and sets up a whole programme of dietary, lifestyle and supplement support. Going to Juliet has been one of the best things I've ever done.'
Chloe C.B. - Surrey
'Before seeking help from Juliet I was at a real mental and physical standstill. Her guidance and support has honestly been life changing. I have noticed an extreme reduction in my symptoms from when I started with her, which is unbelievable. I couldn’t recommend Juliet enough. Her wealth of knowledge and compassion is extremely reassuring and made my experience with her exceptionally positive.'