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Artichoke

Work with me

I offer consultations for individuals (online or face to face), as well as talks, workshops, corporate wellness sessions and write health related articles.  EFT can be added to nutrition programmes or offered separately. Please feel free to contact me for more details, or book a complimentary discovery call.

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As well as focusing on digestive/gut issues and hormonal imbalances, I also support women and teens with ongoing fatigue, skin issues, immune resilience and anxiety.

I have found from personal experience that the best, longer lasting results are achieved with more support over a series of regular appointments and check-ins. Most health issues have usually taken years to manifest. I offer a range of options to suit differing requirements, which I am happy to discuss further. 

''Before seeking help from Juliet, I was at a real mental and physical standstill. Her guidance and support has honestly been life changing. I have noticed an extreme reduction in my symptoms from when I started with her, which is unbelievable. I couldn’t recommend Juliet enough. Her wealth of knowledge and compassion is extremely reassuring and made my experience with her exceptionally positive''

H.C, Surrey

Helping you to feel the best you can with personalised nutrition, EFT

and lifestyle programmes.

1 

  Health & Nutrition 'Power Hour'

This is a one off session for adults and teenagers to help optimise your health and nutrition. It can be merged with one of the programmes if you require further support or have a more complex issue. It is intended to get you on track with your wellbeing.

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Includes:​

  • 60 min consultation with full health & dietary assessment

  • Detailed Questionnaire & Food Diary Analysis

  • Brief analysis of recent medical records/blood tests/supplements

  • Personalised nutrition and lifestyle recommendations

  • Personalised supplement recommendation

  • Functional Testing advice    

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Investment: £160.00

2

Re-focus 6 week programme 

Includes:

  •    Analysis of client health questionnaire

  •   1 x 75- 90 minute Initial Consultation

  •   3 x 30 minute follow up sessions

  •   Unlimited practitioner access through App (within 24hrs)

  •   Review of relevant hospital/GP tests

  •   Personalised nutrition and lifestyle plans

  •   Health coaching strategies; focusing on mindset & blocks

  •   Supplement plan - if appropriate

  •   Recommendations for functional and/or genetic testing - if       appropriate

  •   Interpretation of test results

  •   Research and planning for your case outside of consultations 

  •   Practitioner discount on recommended supplements

  •   Recipe suggestions

3

Re-balance 3 Month Programme

Includes:

  •   Analysis of Client Health Questionnaire

  •   1 x 75-90 minute initial consultation

  •   8 x 30  minute follow up sessions

  •   Unlimited practitioner access through App (within 24hrs)

  •   Review of relevant hospital/GP tests

  •   Personalised nutrition and lifestyle plan

  •   Health coaching strategies; focusing on mindset & blocks

  •   Personalised supplement plan - if appropriate

  •   Referral letter to GP - if required

  •   Recommendations for functional and/or genetic testing - if appropriate

  •   Interpretation of test results

  •   Research and planning for your case outside of consultations

  •   Email support for duration of the programme

  •   Practitioner discount on recommended supplements

  •   Recipe suggestions

4

Renew 6 month Programme

Includes:

  •   Analysis of Client Health Questionnaire

  •   1 x 75-90 minute initial consultation

  •   16 x 30  minute follow up sessions

  •   Unlimited practitioner access through App (within 24hrs)

  •   Review of relevant hospital/GP tests

  •   Personalised nutrition and lifestyle plan 

  •   Health coaching strategies; focusing on mindset & blocks

  •   Personalised supplement plan - if appropriate

  •   Referral letter to GP - if required

  •   Recommendations for functional and/or genetic testing - if appropriate

  •   Interpretation of test results

  •   Research and planning for your case outside of consultations

  •   Email support for duration of the programme

  •   Practitioner discount on recommended supplements

  •   Recipe suggestion

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EFT Sessions
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(Emotional Freedom Techniques) or “Tapping” is a gentle, yet powerful body/mind therapy. EFT involves tapping with fingertips on acupressure or meridian points (energy pathways in the body according to traditional Chinese medicine) on the hands, face and body while focusing (temporarily) upon an issue you wish to resolve. It can dramatically relieve stress, emotional issues along with many physical symptoms. Click here for more info.

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Workshops/Talks/Corporate Events

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I provide in-person and online talks and workshops to discuss how nutrition and lifestyle can improve a variety of conditions and general health. These events provide a good opportunity for learning about improving wellness, and focus on areas such as gut health, menopause, sleep and how to increase energy. I also offer EFT workshops or small group sessions for anything from stress to cravings.

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Peaches

Let's Work Together

'Juliet is amazing - I was feeling so low and had numerous symptoms, which she quickly helped me to identity and solve. I can't believe how much better I feel as a direct result of her help. I highly recommend her.'

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Suzie R, Surrey

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