Artichoke

Work with me

I have found from personal experience with all of my clients that the best, long lasting results are achieved with more regular support over a series of appointments and regular check-ins. Most health issues have taken a while to manifest themselves leading to the symptoms you are having. In order to identify the cause of these issues and support you to achieve long term results and wellness, a longer commitment is required to get you where you want to be, and feeling as good as you can. I currently offer three programmes of varying lengths to suit different needs and goals. I also provide a one off health & dietary review for anyone who needs to make simple changes to improve well-being. If you would like to find out more, click on the box below to book a free discovery call or message me via my contact page. Consultations are mainly via zoom but can be arranged face to face if preferred.

  Health & Dietary Review                              £130

This is a one off session to help get you on track with your health journey. It can be merged with one of the programmes if you require further support.

Includes:​

  • 75 min consultation with full health and lifestyle assessment

  • Detailed Questionnaire & Food Diary Analysis

  • Goal setting and intentions coaching strategies

  • Personalised nutrition and lifestyle plan

  • Personalised supplement recommendation

  • Functional Testing advice               

2

Re-focus 6 week programme                        £475

Includes:

  •    Analysis of client health questionnaire

  •   1 x 75- 90 minute Initial Consultation

  •   5 x 30 minute weekly check-in calls

  •   Unlimited practitioner access through App (within 24hrs)

  •   Review of relevant hospital/GP tests

  •   Personalised nutrition and lifestyle plans

  •   Goal setting and intentions coaching strategies

  •   Supplement plan - if appropriate

  •   Recommendations for functional and/or genetic testing - if appropriate

  •   Interpretation of test results

  •   Research and planning for your case outside of consultations 

  •   Unlimited practitioner acces through app

  •   Practitioner discount on recommended supplements

  •   Recipe suggestions

3

Re-balance 3 month Programme                 £925

Includes:

  •   Analysis of Client Health Questionnaire

  •   1 x 75-90 minute initial consultation

  •   11 x 30  minute weekly check in calls

  •   Unlimited practitioner access through App (within 24hrs)

  •   Review of relevant hospital/GP tests

  •   Personalised nutrition and lifestyle plan

  •   Goal setting and intentions coaching strategies

  •   Personalised supplement plan - if appropriate

  •   Referral letter to GP - if required

  •   Recommendations for functional and/or genetic testing - if appropriate

  •   Interpretation of test results

  •   Research and planning for your case outside of consultations

  •   Email support for duration of the programme

  •   Practitioner discount on recommended supplements

  •   Recipe suggestions

4

Renew 6 month Programme                        £1500

Includes:

  •    Analysis of Client Health Questionnaire

  •    1 x 75-90 minute initial consultation

  •   23 x 30  minute weekly check in calls

  •   Unlimited practitioner access through App (within 24hrs)

  •   Review of relevant hospital/GP tests

  •   Personalised nutrition and lifestyle plan 

  •   Goal setting and intentions coaching strategies

  •   Personalised supplement plan - if appropriate

  •   Referral letter to GP - if required

  •   Recommendations for functional and/or genetic testing - if appropriate

  •   Interpretation of test results

  •   Research and planning for your case outside of consultations

  •   Email support for duration of the programme

  •   Practitioner discount on recommended supplements

  •   Recipe suggestions

Payment Information

* A deposit is required before the first appointment.* 

 

*Payment plans/installments are possible. Enquire for more information.*


- Please note that the consultation fees do not include the cost of supplements or functional /laboratory testing.

I am Surrey based , I offer mainly Zoom consultations but can arrange face to face if preferred.

 

Under 18’s can be seen, however under 16 yr olds must have their legal guardian present.

Cancellation and Late Arrival policy

- The full cost of a consultation is charged for cancellations made with less than 24 hours notice. Please do contact me as soon as possible, should you wish to cancel your appointment.

- If you arrive late for your appointment you may not receive the full time slot dedicated to your appointment.

Talks/Articles/Corporate Support

I provide in-person and online talk or workshop to discuss how nutrition and lifestyle can improve a variety of conditions and general health. My presentations and workshops provide a good opportunity for learning about improving wellness. I cover topics such as; 

  • How to improve energy levels

  • How to reduce sugar intake and what to have instead

  • Gut Health

  • The difference between good and bad fats 

  • Hormonal balance & support

  • Boosting the immune system

  • How to improve sleep

  • How to support mental well-being

  • How to reduce stress with diet and lifestyle support, and plenty more

Events can be tailored to your specific requirements as well as to the style of the presentation or workshop - be it formal, networking, training or a social gathering. I can include interactive sessions and can cover as much detail as your particular audience requires. Do contact me to discuss this further.

Examples of workshops/talks ; 

  • Corporate wellness - supporting and encouraging health and well-being for employees e.g. a 'lunch and learn'

  • Local group/event -  a nutrition talk /presentation based on a specific topic/theme or general wellness/nutrition

  • School talks - encouraging healthy eating for children

Peaches

Let's Work Together

'Juliet is amazing - I was feeling so low and had numerous symptoms, which she quickly helped me to identity and solve. I can't believe how much better I feel as a direct result of her help. I highly recommend her.'

Suzie R, Surrey