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Artichoke

Work with me

I have found from personal experience with all of my clients that the best, long lasting results are achieved with more regular support over a series of appointments and regular check-ins. Most health issues have taken a while to manifest themselves leading to the symptoms you are having. In order to identify the cause of these issues and support you to achieve long term results and wellness, a longer commitment is required to get you where you want to be, and feeling as good as you can. I currently offer three programmes of varying lengths to suit different needs and goals. I also provide a one off health & dietary review for anyone who needs to make simple changes to improve well-being. If you would like to find out more, click on the box below to book a free discovery call or message me via my contact page. Consultations can be either via zoom, or face to face in Surrey.

''Before seeking help from Juliet, I was at a real mental and physical standstill. Her guidance and support has honestly been life changing. I have noticed an extreme reduction in my symptoms from when I started with her, which is unbelievable. I couldn’t recommend Juliet enough. Her wealth of knowledge and compassion is extremely reassuring and made my experience with her exceptionally positive''

H.C, Surrey

1 

  Health & Dietary Review

This is a one off session to help get you on track with your health journey. It can be merged with one of the programmes if you require further support.

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Includes:​

  • 75 min consultation with full health and lifestyle assessment

  • Detailed Questionnaire & Food Diary Analysis

  • Goal setting and intentions coaching strategies

  • Personalised nutrition and lifestyle plan

  • Personalised supplement recommendation

  • Functional Testing advice               

2

Re-focus 6 week programme 

Includes:

  •    Analysis of client health questionnaire

  •   1 x 75- 90 minute Initial Consultation

  •   5 x 30 minute follow up sessions

  •   Unlimited practitioner access through App (within 24hrs)

  •   Review of relevant hospital/GP tests

  •   Personalised nutrition and lifestyle plans

  •   Health coaching strategies; focusing on mindset & blocks

  •   Supplement plan - if appropriate

  •   Recommendations for functional and/or genetic testing - if       appropriate

  •   Interpretation of test results

  •   Research and planning for your case outside of consultations 

  •   Practitioner discount on recommended supplements

  •   Recipe suggestions

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3

Re-balance 3 Month Programme

Includes:

  •   Analysis of Client Health Questionnaire

  •   1 x 75-90 minute initial consultation

  •   11 x 30  minute follow up sessions

  •   Unlimited practitioner access through App (within 24hrs)

  •   Review of relevant hospital/GP tests

  •   Personalised nutrition and lifestyle plan

  •   Health coaching strategies; focusing on mindset & blocks

  •   Personalised supplement plan - if appropriate

  •   Referral letter to GP - if required

  •   Recommendations for functional and/or genetic testing - if appropriate

  •   Interpretation of test results

  •   Research and planning for your case outside of consultations

  •   Email support for duration of the programme

  •   Practitioner discount on recommended supplements

  •   Recipe suggestions

4

Renew 6 month Programme

Includes:

  •    Analysis of Client Health Questionnaire

  •    1 x 75-90 minute initial consultation

  •   23 x 30  minute follow up sessions

  •   Unlimited practitioner access through App (within 24hrs)

  •   Review of relevant hospital/GP tests

  •   Personalised nutrition and lifestyle plan 

  •   Health coaching strategies; focusing on mindset & blocks

  •   Personalised supplement plan - if appropriate

  •   Referral letter to GP - if required

  •   Recommendations for functional and/or genetic testing - if appropriate

  •   Interpretation of test results

  •   Research and planning for your case outside of consultations

  •   Email support for duration of the programme

  •   Practitioner discount on recommended supplements

  •   Recipe suggestions

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Payment Information

* A deposit is required before the first appointment.* 

 

*Payment plans/installments are possible. Enquire for more information.*


- Please note that the consultation fees do not include the cost of supplements or functional /laboratory testing.

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I am Surrey based , I offer mainly Zoom consultations but can arrange face to face if preferred.

 

Under 18’s can be seen, however under 16 yr olds must have their legal guardian present.

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Cancellation and Late Arrival policy

- The full cost of a consultation is charged for cancellations made with less than 24 hours notice. Please do contact me as soon as possible, should you wish to cancel your appointment.

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- If you arrive late for your appointment you may not receive the full time slot dedicated to your appointment.

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Talks/Articles/Corporate Support

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I provide in-person and online talk or workshop to discuss how nutrition and lifestyle can improve a variety of conditions and general health. My presentations and workshops provide a good opportunity for learning about improving wellness. I cover topics such as; 

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  • How to improve energy levels

  • How to reduce sugar intake and what to have instead

  • Gut Health

  • The difference between good and bad fats 

  • Hormonal balance & support

  • Boosting the immune system

  • How to improve sleep

  • How to support mental well-being

  • How to reduce stress with diet and lifestyle support, and plenty more

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Events can be tailored to your specific requirements as well as to the style of the presentation or workshop - be it formal, networking, training or a social gathering. I can include interactive sessions and can cover as much detail as your particular audience requires. Do contact me to discuss this further.

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Examples of workshops/talks ; 

  • Corporate wellness - supporting and encouraging health and well-being for employees e.g. a 'lunch and learn'

  • Local group/event -  a nutrition talk /presentation based on a specific topic/theme or general wellness/nutrition

  • School talks - encouraging healthy eating for children

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'I’ve been getting on really well. I haven’t actually had any symptoms at all for about 2 months. Thank you so much for your help to date, it’s been life changing, literally!'

L.W, Surrey

Peaches

Let's Work Together

'Juliet is amazing - I was feeling so low and had numerous symptoms, which she quickly helped me to identity and solve. I can't believe how much better I feel as a direct result of her help. I highly recommend her.'

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Suzie R, Surrey

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